meet Courtney delks

As a former Division 1 athlete and passionate mindset coach, Courtney Delks has dedicated her life to helping athletes elevate their game - both mentally, physically, and spiritually. With a unique ability to combine mindset training and skill development, she empowers athletes to build unshakeable confidence, overcome self-doubt, and perform at their highest level. She has the gift of encouraging others to raise their belief in themselves.

Having walked the path of competitive sports herself, Courtney understands the pressure, challenges, and mental hurdles athletes face. Her coaching is rooted in personal experience, proven strategies, and a deep commitment to helping others succeed. Whether working with middle school and high school athletes striving for college scholarships, college athletes who are ready to level up, professionals looking to gain an edge, Olympians overcoming imposter syndrome, or teams aiming for championship-level performance, Courtney brings energy, empathy, and a results-driven approach to every session.

Through her work, Courtney has become a trusted mentor to athletes inspiring them to embrace growth, resilience, and purpose. She believes that success starts with the right mindset and heartset - and she’s here to help you unlock yours.